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	<title>Lunchbox Theory</title>
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		<title>2nd to Last Afrobeat For Ya Soul!!</title>
		<link>http://lunchboxtheory.com/2013/02/27/2nd-to-last-afrobeat-for-ya-soul/</link>
		<comments>http://lunchboxtheory.com/2013/02/27/2nd-to-last-afrobeat-for-ya-soul/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 03:48:16 +0000</pubDate>
		<dc:creator>lunchboxtheory</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Promoted]]></category>

		<guid isPermaLink="false">http://lunchboxtheory.com/?p=5864</guid>
		<description><![CDATA[March 2009, Two music lovers come together, bring a DJ, a crowd, and tons of face paint into a tiny bar on U st, to create Afrobeat For Ya Soul! Over the past 4 years, we’ve expanded into bigger venues and brought in live bands to create a vibe like no other in DC, a place were you can dance your worries away, and soak in music that will transfer you to another world. … We put our soul into this party, while loving the people, the music, and feelings that emerged from the party, but we feel like it’s time for the last thursday night tradition to come to an end and to move onto new ventures. And to bring the love, vibes, and energy to a new fresh stage. So we are inviting you to come, whether you’ve been there from the beginning, been only once, or never have been… to celebrate the life and love of this party. We are counting down to our 4 year anniversary which will be in March. ONLY 2 MORE AFROBEAT FOR YA SOUL PARTIES LEFT!!! So bring a friend…. you know the drill…. Lunchbox Theory Presents… Afrobeat For Ya SouL!!!! Thursday,... ]]></description>
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		<title>Afrobeat For Ya Soul! Countdown to the end&#8230;</title>
		<link>http://lunchboxtheory.com/2013/01/30/afrobeat-for-ya-soul-countdown-to-the-end/</link>
		<comments>http://lunchboxtheory.com/2013/01/30/afrobeat-for-ya-soul-countdown-to-the-end/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 13:14:19 +0000</pubDate>
		<dc:creator>lunchboxtheory</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Promoted]]></category>

		<guid isPermaLink="false">http://lunchboxtheory.com/?p=5860</guid>
		<description><![CDATA[March 2009, Two music lovers come together, bring a DJ, a crowd, and tons of face paint into a tiny bar on U st, to create Afrobeat For Ya Soul! Over the past 4 years, we&#8217;ve expanded into bigger venues and brought in live bands to create a vibe like no other in DC, a place were you can dance your worries away, and soak in music that will transfer you to another world. &#8230; We put our soul into this party, while loving the people, the music, and feelings that emerged from the party, but we feel like it&#8217;s time for the last thursday night tradition to come to an end and to move onto new ventures.  And to bring the love, vibes, and energy to a new fresh stage. So we are inviting you to come, whether you&#8217;ve been there from the beginning, been only once, or never have been&#8230; to celebrate the life and love of this party. We are counting down to our 4 year anniversary which will be in March. ONLY 3 MORE AFROBEAT FOR YA SOUL PARTIES LEFT!!!  So bring a friend&#8230;. you know the drill&#8230;. Lunchbox Theory Presents&#8230; Afrobeat For Ya SouL!!!! Thursday,... ]]></description>
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		<title>Afrobeat For Ya Soul! Featuring Cheick Hamala</title>
		<link>http://lunchboxtheory.com/2012/11/27/afrobeat-for-ya-soul-featuring-cheick-hamala/</link>
		<comments>http://lunchboxtheory.com/2012/11/27/afrobeat-for-ya-soul-featuring-cheick-hamala/#comments</comments>
		<pubDate>Tue, 27 Nov 2012 22:38:13 +0000</pubDate>
		<dc:creator>lunchboxtheory</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Afrobeat for ya soul]]></category>
		<category><![CDATA[DJ Underdog]]></category>

		<guid isPermaLink="false">http://lunchboxtheory.com/?p=5845</guid>
		<description><![CDATA[Going on for more than 3 years strong&#8230; the last Thursday of the month has all the right rhythmes, moves, vibrations, and sounds&#8230;. If your looking to dance your troubles away and be transformed into another dimension Afrobeat For Ya Soul will NOT disappoint&#8230; We&#8217;ve got our resident DJ , DJ UNDERDOG spinning the best afrobeat, afrofunk, Kuduro, Kwaito, Zouk, Afro House, Kizomba, &#8230;. in the city !!! Downstairs we have Cheick Hamala performing live! Cheick Hamala &#8230; “The music we griots play is not just about making nice sounds for dancing, it’s about giving a lesson to people about their lives. You tell them about what their grandfathers did, and what they should do now,” Come one, come all&#8230;. Lunchbox Theory Presents&#8230; Afrobeat For Ya Soul! Thursday, November 29, 2012 Doors: 9:30 $5 gets you in the door Free face painting!!! Percussionist welcome to jam with DJ underdog unstairs! Bossa Lounge in the HEART of Adams Morgan!]]></description>
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		<title>Lulu James &#124; Be Safe</title>
		<link>http://lunchboxtheory.com/2012/11/21/lulu-james-be-safe/</link>
		<comments>http://lunchboxtheory.com/2012/11/21/lulu-james-be-safe/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 12:44:30 +0000</pubDate>
		<dc:creator>christine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Promoted]]></category>

		<guid isPermaLink="false">http://lunchboxtheory.com/?p=5823</guid>
		<description><![CDATA[I&#8217;m a bit late, becuase Selome put us onto Lulu James a few weeks ago, but she just played on Radio 1 and I thought I would share for those of you who have missed it. Hailing from North East London, Lulu reminds me of winter. Her voice is deep and cold and pulsing. Repeat. C]]></description>
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		<title>2morrows Victory &#124; Rancid Dreamstate</title>
		<link>http://lunchboxtheory.com/2012/11/20/2morrows-victory-rancid-dreamstate/</link>
		<comments>http://lunchboxtheory.com/2012/11/20/2morrows-victory-rancid-dreamstate/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 17:28:06 +0000</pubDate>
		<dc:creator>christine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Promoted]]></category>

		<guid isPermaLink="false">http://lunchboxtheory.com/?p=5817</guid>
		<description><![CDATA[I haven&#8217;t discovered as many amazing under the radar bands as I had hoped while living in London. TO my surpise my favorite put on has been 2morrow&#8217;s Victory which is comprised greg ( chitown ) and raf ( south london). It amazes me how far I have to go to find out about things from home. Anyways Greg and Raf have a mellow sound thats missing from the market place right now. The released a new EP last week, and this dope video for their first single Rancid Dreamstate. Enjoy. C]]></description>
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		<title>Afrobeat For Ya Soul! Featuring Sahel</title>
		<link>http://lunchboxtheory.com/2012/10/24/afrobeat-for-ya-soul-featuring-sahel-3/</link>
		<comments>http://lunchboxtheory.com/2012/10/24/afrobeat-for-ya-soul-featuring-sahel-3/#comments</comments>
		<pubDate>Wed, 24 Oct 2012 01:25:54 +0000</pubDate>
		<dc:creator>lunchboxtheory</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://lunchboxtheory.com/?p=5808</guid>
		<description><![CDATA[In October we celebrate the godfather of Afrobeat : Fela! Come bring your dancing shoes, get your face painted, and celebrate the life and love that has brought us the genre of Afrobeat! DJ Underdog will be holding it down with many far reaching sounds to elevate your mood to another dimension Sahel will be performing live downstairs, keeping the vibe live with their incredible sounds. Afrobeat For Ya Soul&#8230;. DJ UNDERDOG SAHEL EVERY LAST THURSDAY OF THE MONTH! Bossa Lounge in the heart of Adams Morgan Oct 25 Doors at 9:30pm $5 to get in the door Free face painting Percussionist welcome!]]></description>
		<wfw:commentRss>http://lunchboxtheory.com/2012/10/24/afrobeat-for-ya-soul-featuring-sahel-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>SUPAFRIK #4 DC Edition</title>
		<link>http://lunchboxtheory.com/2012/10/15/supafrik-4-dc-edition/</link>
		<comments>http://lunchboxtheory.com/2012/10/15/supafrik-4-dc-edition/#comments</comments>
		<pubDate>Mon, 15 Oct 2012 14:25:38 +0000</pubDate>
		<dc:creator>christine</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://lunchboxtheory.com/?p=5802</guid>
		<description><![CDATA[We&#8217;ve had the pleasure of working with SUPFRIK to bring this cultural collision to DC this weekend. Between hella food, hella clothes and hella art everyone should be happy. COME BYE C Pop-up Shop: Art, Fashion, Food, Music Now in its fourth installation, SUPAFRIK is making its international debut at GALLERY O on H in Washington DC! It is curated around the theme of “Urban Contemporary Africana” and will showcase artwork and design that re-contextualize African aesthetics and traditions within a modern framework. We look forward to seeing you there! WHAT: SUPAFRIK Pop-Up Shop + Gallery DURATION: Thur Oct 18th to Sun Oct 21st, 2012 WHERE: Gallery O on H, 1354 H St NE, Washington DC FASHION SHOW &#038; LAUNCH EVENT: Thursday October 18th 6PM -11PM Last summer, Toronto’s Kensington Market neighborhood played host to the wildly successful first installation of SUPAFRIK at Hotshot Gallery, an experimental “pop-up” concept: part exhibit and part shop. It was featured in Elle Magazine, TheGrid, NOW Magazine and received coveted mentions in blogs like BlogTO and the Torontoist. It attracted over 1,500 visitors who came to shop, peruse and participate. SUPAFRIK will double as a space for programmed events over the four days that... ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>DMV African Restaurant Week</title>
		<link>http://lunchboxtheory.com/2012/09/26/dmv-african-restaurant-week/</link>
		<comments>http://lunchboxtheory.com/2012/09/26/dmv-african-restaurant-week/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 02:55:10 +0000</pubDate>
		<dc:creator>lunchboxtheory</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://lunchboxtheory.com/?p=5796</guid>
		<description><![CDATA[Did you know that September is African Heritage Month? And in celebrating all that Africa has to offer, the restaurant scene is the hidden jewel that shares culture through food and most of all builds strong community pride. That&#8217;s why a few concerned professionals have come together to present the first-ever African Restaurant Week from September 22-29, 2012 in the metro Washington area. With the attention on the local food movement, little attention has focused on African foods. From the health benefits of African plants like moringa, incorporating traditional African diet can improve the health of people as well as strengthen the local economy.Under this year&#8217;s theme, Neo-AfricanFood Revolution, the inaugural week will feature special programming highlighting African crops, nutrition, health, food entrepreneurs who are igniting change inthe African food supply chain. Participating restaurants will offer special discounts on their delectable dishes.]]></description>
		<wfw:commentRss>http://lunchboxtheory.com/2012/09/26/dmv-african-restaurant-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Afrobeat For Ya Soul!  September Edition!!</title>
		<link>http://lunchboxtheory.com/2012/09/26/afrobeat-for-ya-soul-september-edition/</link>
		<comments>http://lunchboxtheory.com/2012/09/26/afrobeat-for-ya-soul-september-edition/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 02:42:06 +0000</pubDate>
		<dc:creator>lunchboxtheory</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[afrobeat]]></category>
		<category><![CDATA[DJ Underdog]]></category>
		<category><![CDATA[sahel]]></category>

		<guid isPermaLink="false">http://lunchboxtheory.com/?p=5793</guid>
		<description><![CDATA[Y&#8217;all know the drill. Its September and we need to sweat out the summer before the the impending doom of winter comes around. Underdog is gonna take us to the mother land and Allison will be painting face per usual. We also have a special guest DJ appearance by DJ Cool Drew who will bring along all the South African vibes. Sahel will be performing live downstairs. 5 at the door. Thursday September 27, 2012 Doors 9:30 Bossa Lounge Washington, DC]]></description>
		<wfw:commentRss>http://lunchboxtheory.com/2012/09/26/afrobeat-for-ya-soul-september-edition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Zodiac Featuring Jesse Boykins III &#124; Come</title>
		<link>http://lunchboxtheory.com/2012/08/29/zodiac-featuring-jesse-boykins-iii-come/</link>
		<comments>http://lunchboxtheory.com/2012/08/29/zodiac-featuring-jesse-boykins-iii-come/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 13:29:42 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://lunchboxtheory.com/?p=5787</guid>
		<description><![CDATA[We love anything Jesse Boykins III puts his voice to over here at Lunchbox. The unofficial producer of The Weeknd&#8217;s House of Balloons, Jeremy Rose is releasing his own project under the name Zodiac.  The project is set to be released late September and we get a taste of that project with his release of Come, a sexy track with the enchanting vocals of Jesse Boykins III.]]></description>
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